What are Archetypes?
Archetypes are Foundation blocks, embedded into the very fabric of existence. They are everywhere... within us, they may take the shape of IFS parts or personality characteristics, shadow parts, and enlightened and motivating forces. Archetypes exist in all of the great spiritual traditions, in psychology, the media, and the entertainment industry. They are the result of collective, shared ancestral memories that persist in art, literature, and religion. Called karma, trauma, diagnoses, parts, characters, personalities, avatars, deities… archetypes guide our way on the path to understanding and knowing ourselves, others, and truly, the workings of the entire world throughout time...
What is IFS?
Internal Family Systems is a transformative model of psychotherapy, combining systems thinking with the view that the psyche is made up of subpersonalities or parts, each unique and motivated to protect, manage or stay safe. "Our inner parts contain valuable qualities and our core Self knows how to heal, allowing us to become integrated and whole. In IFS all parts are welcome. IFS is a movement. A new, empowering paradigm for understanding and harmonizing the mind and, thereby, larger human systems. One that can help people heal and helps the world become a more compassionate place."
Unconscious of your story, you are in its grasp; but with consciousness, an alchemical process begins: The solidity of the complex dissolves and you can open up to the arrival of a new archetype, the birth of a new cycle of life. In the shadow, then, lies our myth and our fate.
-Connie Zweig
What is SoulCollage™?
SoulCollage® is the most enjoyable and safe process to access your deepest source of wisdom! Based on Jungian archetypes and the work of the founder, Seena Frost, it is both creative and meditative. It is a healing force that gives voice to places within that have not yet been heard or known. Practically speaking, it is a simple process where you intuitively pick images and form them into a collage card. Through a therapeutic integration process (Gestalt), the card then speaks to you, offering you insight into your own soul...